Can you mix mushroom coffee with regular coffee, it’s an innovative beverage that combines medicinal mushrooms with coffee grounds. This combination can help you cut down on caffeine, which can make you feel jittery and interfere with your ability to sleep at night. However, many of the health claims about mushroom brews haven’t been proven in scientific studies, so it’s best to speak with your doctor or registered dietician before making any changes to your diet.

Can You Mix Mushroom Coffee with Regular Coffee? Tips & Tricks

In addition to being a coffee substitute, the ingredients in mushroom blends offer functional benefits like immune support and stress reduction. The mushrooms used to create these drinks are usually dried and then extracted before being blended with coffee beans. They can then be sold in different forms including ground coffee, premade lattes or even instant packets. The type of mushrooms used can vary by brand, but you might find that lion’s mane, chaga and turkey tail are common ingredients for immune-supporting mushroom blends.

You’ll want to read the label on the mushrooms you’re using in your mushroom coffee, as not all brands are created equal. For example, one of the most popular options, Laird Superfood, uses organic shade-grown coffee beans as well as a variety of mushrooms to produce a delicious and earthy drink that is vegan, gluten-free, and nut-free. Other options that you’ll find in stores include a chaga-based mushroom coffee from Organo, which is also free of added sugar. These types of mushroom blends typically contain just a small amount of caffeine, so you should be able to eat them in moderation without feeling any negative side effects.