No matter what type of womens workout gear you like to do, you need the right clothing to help you move. Wearing the wrong clothes can cause injury and make exercise more painful and unpleasant. For instance, shoes that don’t fit can make your feet blister and pants that are too tight can dig into your thighs or irritate them. The best workout gear is made of stretchable material that can move with you as you work up a sweat.

In addition to breathable, flexible fabrics, the best workout apparel for women will be able to provide support and stability while you move. That’s why you should look for leggings and tops that are crafted of stretchy yet form-fitting materials such as lycra or spandex. Brands like Nike and Lululemon are well-known for their high quality leggings. They’re also known for their comfortable sports bras and yoga tops.

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Another great option is to find leggings that are squat-proof, as that’s an essential part of most workouts. These leggings from Amazon seller Colorfulkoala are a great choice. They’re incredibly soft and come in a ton of colors, plus they’ve been loved by almost 90,000 TikTokers. They’re a near-perfect dupe for the expensive Lululemon Align leggings and are a good price at just $16 per pair.

If you want to add a bit of style to your workout wardrobe, check out the offerings from female-founded activewear brand Koral. Its sleek, high-performance pieces are designed with street style in mind. One of its most popular styles, the faux leather leggings, looks perfect for barre class or brunch with friends. The company’s compression leggings are also very popular and provide a slimming effect while you run, jump or lift.